Brooks Men’s Adrenaline GTS 23 Supportive Running Shoes – Smoother Runs and Lighter Weight Support for Overpronators


Run with reliable stability and enhanced cushioning in the latest iteration of a fan-favorite stability shoe from Brooks. The Brooks Men’s Adrenaline GTS 23 continues the tradition of guiding and supporting overpronators who require a blend of cushioning and corrective support. Building off of the successes of previous models, this 23rd edition updates key components to deliver an improved overall running experience.

The Brooks Adrenaline GTS series has been a staple among stability runners for years. Generations of runners have relied on the structured Adrenaline to keep excess foot movement in check without compromising on plush cushioning. Version 23 keeps everything you know and love about the Adrenaline but steps things up with new technology updates that enhance the ride. A focus on improving transitions makes for smoother heel-to-toe running while a redesigned upper increases breathability and comfort. The result is a running shoe that expertly adapts to your foot for custom-feeling support mile after mile.

Features of the Brooks Men’s Adrenaline GTS 23

Guiderails Holistic Support System: A signature Brooks technology that assists and guides the body into its ideal alignment, promoting proper form through every step of the gait cycle. It accomplishes this with a engineered midsole rail along with extended GuideRails posts that extend up the heel and through the midsole. Guiderails provide stability where you need it while allowing a smoother heel to toe transition.

DNA LOFT Cushioning: An evolution of Brooks leading DNA cushioning, DNA LOFT modifies the midsole foam to be softer and lighter weight without losing responsiveness. Full-length DNA LOFT coverage provides plush softness underfoot, dispersing impact while maintaining a lively, energetic ride.

Structured Air Mesh Upper: Strategically engineered lightweight mesh delivers structured breathability across the upper. Printed overlays provide support while open air mesh keeps your feet cool and comfortable even on long or fast runs. The engineered air mesh upper now includes GuideRails extensions up the back of the heel for improved control.

Blown Rubber Outsole: Durable blown rubber outsole provides grip and traction underfoot. Strategic flex grooves encourage smooth transitions from heel strike through toe-off.

3D Fit Print: 3D Fit Print incorporates scanned data of thousands of foot shapes to engineer mesh uppers that contour to different foot proportions. The upper essentially “hugs” your foot for a dialed-in fit.

BioMoGo DNA Midsole: BioMoGo DNA is a proprietary Brooks midsole cushioning that provides adaptive, dynamic support. The non-toxic midsole breaks down 50 times faster than traditional EVA foams when placed in landfills.

Benefits of the Brooks Adrenaline GTS 23

The Brooks Adrenaline GTS 23 is ideal for runners who need or prefer supportive stability in their running shoe rotation. As a moderate stability shoe, it reigns in excess inward foot rolling while preserving cushioning and flexibility through the gait cycle. Benefits include:

  • Support for Overpronation: Firm midsole rails and extended posts help control overpronation that can lead to injury when left unchecked.
  • Smooth Transitions: A focus on Guidrails and flex grooves make transitions from heel to toe-off more seamless and natural feeling.
  • Lightweight Cushioning: BioMoGo DNA LOFT drops weight from the midsole foam while retaining plush softness and bounce.
  • Breathable Upper: Strategically engineered mesh enhances ventilation and comfort across the upper.
  • Versatile Stability: Provides necessary correction for overpronation without being too rigid or restrictive in design.
  • Ideal for Distance: Blend of support, responsiveness and shock attenuation make it suitable for daily training miles.
  • Durable Construction: Blown rubber outsole holds up against repetitive pavement pounding.

Who the Adrenaline GTS 23 is Best For

The Adrenaline GTS 23 is designed to help support and guide runners who tend to overpronate or roll their feet inward excessively when going through the gait cycle. Mild to moderate overpronators require the stability technology built into the Adrenaline to prevent injury and discomfort. Neutral runners or mild underpronators can also benefit from the structure and cushioning of this daily trainer.

Due to the support features, the Adrenaline GTS performs best for runners with:

  • Low or flat arches
  • Inward rolling foot motion or ankle instability
  • Rearfoot strikers
  • Running gait requiring stability

The Adrenaline emphasizes guidance without being overly rigid, making it a good choice for most runners seeking a moderate stability option for their training rotation. Both new runners and seasoned veterans alike rely on the GTS to log daily miles or complete half marathons and marathons.

Sizing, Fit and Feel

The Brooks Adrenaline GTS 23 fits true to size according to previous buyers and wear-testers. Those familiar with the Adrenaline line can expect a comparable fit. Available in standard medium and wide widths. Some key notes on fit:

  • Snug heel hold from padded collar
  • Toe box roomy enough for natural toe splay
  • Lightweight upper breathes well
  • Firm midsole delivers stable support underfoot
  • True to size with a secure heel lockdown

The Adrenaline GTS 23 weighs around 10.2 oz for a men’s size 9 which is slightly lighter than the previous version. Engineered air mesh helps reduce bulk in the upper without decreasing support. Runners reported the 23 feels relatively lightweight but with the added structure necessary for managing overpronation. Transition is smooth and fluid underfoot. The GTS 23 effectively balances cushioning softness with stability control.

Similar Shoes to the Adrenaline GTS

Runners shopping for a dependable stability shoe similar to the Adrenaline GTS may want to consider:

  • ASICS GT-2000 – A well cushioned stability shoe great for mileage
  • Saucony Guide or Hurrricane – Iconic support shoes know for their smooth ride
  • Nike Structure or React Infinity Run – Nike’s stability options blending softness & support
  • New Balance 860 or 1340 – The 860 provides lightweight stability while the 1340 has firm control
  • Mizuno Wave Inspire – A stability icon updated with Mizuno’s signature smooth Wave plate

The Brooks Adrenaline GTS series remains one of the most recognized moderate stability trainers for runners needing a blend of support, comfort and just enough correction. Version 23 carries on its legacy by adapting to each runner’s needs while remaining a dependable daily running shoe.


There are no reviews yet.

Be the first to review “Brooks Men’s Adrenaline GTS 23 Supportive Running Shoes – Smoother Runs and Lighter Weight Support for Overpronators”

Your email address will not be published. Required fields are marked *